Read what others have said about Samantha's training program:
"My experience training with Samantha has been nothing short of awesome! I was completely clueless about how to get started with weights and resistance training and she has been a great (and patient) teacher! The benefits have been obvious and I have noticed that I feel much stronger and look more toned. She also offers nutrition coaching and helps me identify areas where I am holding myself back. All in all, she is awesome!" Sarah F.
"Samantha's story is so relatable. As I have aged, I still worked at being fit and trim; however, it was not coming with cardio and classes. When I went to work with Samantha, she gave me a program that worked for me! She is very knowledgeable and passionate. While I look at other programs and exercises, I always use Samantha's as the baseline exercise program to work from because I know it works. I highly recommend her -- she really is good at what she has done and what she can help you do." Gloria M.
"Good morning Samantha, I was standing in the mirror a few minutes ago and I noticed how much my body has changed in the few weeks we've been working together. Then I was multitasking while eating my oats and realized that I was enjoying them a lot, without cream, sweeteners or spices. What a change! Thanks so much for creating a path to wellness." A.W.